Hi, Discombobulated!
I hope you get some good answers to this. You sound like you're describing me, except I haven't been doing the yoga lately. Good for you, doing that! I look forward to your other responses.
__________________
"Every moment is a fresh beginning." (T. S. Eliot)
"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)
* * * * * *