Kessa,

There's no need to fear getting better! As long as you still want to go to therapy that's fine. Lots of healthy people go to therapy just to improve their lives and relationships, work on family issues, etc. You don't have to be in terrible shape or falling apart. As long as you find that it's improving your life, keep doing it! I've had long periods in which I was doing really well but I still found therapy extremely helpful and supportive. I felt no need to ditch it because I was doing better, and you won't be required to either. Just the fact that you felt completely alone would be enough of a reason to go to therapy even if you were better in every way. So don't be afraid!

I personally have no plan to leave therapy at all. It improves my life even in the best of times, and I'm going to keep it. And everyone's free to do the same!

Sidony