I forgot to take some of the medication for one of my physical illnesses. I haven't felt well after dinner.

Tomorrow I will take it easy. I will meet some friends, go to the Gym and see how I feel afterward. I will do work in the home according to my health, my energy.

It is always difficult to find the balance between when to take it easy because the body needs rest and when to push forward in fighting depression. But so is life. Nobody promised that it would be easy. What I can promise, however, is to do my best what ever my situation is tomorrow.

May you all feel that what you are able to do is OK (either little or much)!