It does get better. It takes time, but it does get better. Three months is still very fresh. I've been divorced for seven months now and even though I have mostly good days, I still have bad days too. Today was one such day in which I felt extremely sad. I even have lonely days too. Have you been in counselling? After my divorce I was in counselling once a week for six months and this really helped me to cope, as the counsellor gave me practical tips and sound advice. One of the things that helps me is to journal. For you it might be to draw or paint, or go for walks. Find what gives you that outlet and use it. Do things for you and you can always chat over here too. I really wish you all the very best.