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A-Z Game for our Spirituality
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WovenGalaxy
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Jul 21, 2021 at 07:40 AM
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Downward dog, a pose in yoga, can be difficult and/or relaxing. But the main thing is, yoga feels good and should not hurt. It (yoga) is a conversation between you and your body. If it hurts, ease up. If it feels good, ease in.
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