View Single Post
 
Old Jul 23, 2021, 06:07 PM
ElectricManatee's Avatar
ElectricManatee ElectricManatee is offline
Magnate
 
Member Since: May 2017
Location: Earth
Posts: 2,515
One of my therapists does relational therapy, probably alongside some other stuff, but relational therapy is her main thing. I see the other one for DBT and EMDR. My diagnoses are anxiety and depression related. CBT has never worked for me and sometimes makes things worse because I often find it invalidating.