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Old Jul 25, 2021, 05:25 AM
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mssweatypalms mssweatypalms is offline
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Member Since: May 2021
Location: middle of nowhere
Posts: 242
Instead of a suicide note, I usually write a plan in one notebook. That notebook has all the plans I had from when my depression started. I don't read them again, but I keep them. Maybe, the writing process is what helps me express my ideas and clear my head a bit. I look at the plan and the reasons why I wanted to do it. So far, I've never done anything I wrote there. I hope I would never need to.
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“Life is not a problem to be solved, but a reality to be experienced.”– Soren Kierkegaard
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Thanks for this!
*Beth*