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mssweatypalms
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Member Since May 2021
Location: middle of nowhere
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Default Jul 25, 2021 at 05:25 AM
 
Instead of a suicide note, I usually write a plan in one notebook. That notebook has all the plans I had from when my depression started. I don't read them again, but I keep them. Maybe, the writing process is what helps me express my ideas and clear my head a bit. I look at the plan and the reasons why I wanted to do it. So far, I've never done anything I wrote there. I hope I would never need to.

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Thanks for this!
*Beth*