I was feeling ok and then my anxiety got worse. I’ve taken 4 Valium in just over an hour. It’s a combination of many things that is causing my increased anxiety. Some stuff I’m anxious about is minor, other stuff I’m anxious about is incredibly huge.

This PMS should hopefully be over tomorrow. And hopefully I won’t get any post PMS. I only got that once recently. Honestly only these last few days and last Tuesday were bad. Things have been pretty unusually mild. It’s mostly just been anxiety I’ve been dealing with this month.