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Old Jul 25, 2021, 06:02 PM
ArtleyWilkins ArtleyWilkins is offline
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Member Since: Oct 2018
Location: USA
Posts: 2,818
I had that happen with each of my therapists at one point or another. I don't think it is a matter of it be "unfair" to feel upset or let down; that seems to be a very common reaction.

My therapists always made sure I had a back-up person/plan while they were gone. I never contacted my therapists while they were away. I either had another therapist or a pdoc I could contact if needed. But honestly, I was usually fine.

In the cases where it was an unplanned emergency, I completely understood their need to be away, but again, don't beat yourself up if you are feeling upset about it - that is pretty usual. I think because I have a large family and have dealt with many health emergencies myself, it didn't bother me too much. Been there myself, and mostly I just feel bad for anyone having to deal with sudden family emergencies; it's stressful.
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