Jul 25, 2021 at 07:24 PM
“Even 2000 cal isn’t enough for many bodies!! I learned that during my eating disorder recovery! In the Minnesota starvation experiment, their normal was 3200 and when reduced to 1570 (a starvation diet) their physical and mental health suffered to horrifying”
Sent from my iPhone using Tapatalk
__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
|