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Jul 26, 2021 at 04:04 AM
Quote:
Originally Posted by mssweatypalms
Instead of a suicide note, I usually write a plan in one notebook. That notebook has all the plans I had from when my depression started. I don't read them again, but I keep them. Maybe, the writing process is what helps me express my ideas and clear my head a bit. I look at the plan and the reasons why I wanted to do it. So far, I've never done anything I wrote there. I hope I would never need to.
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Good post
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