My anxiety was pretty mild today. Actually it was quite low. I did take 5 Valium yesterday. I only took one today. I gave the bottle to my mom last night after I took the 5th one last night. I told her to take control and to only give me my prescribed 3 a day. Having her be in control of it instead of me has made it less tempting to just take one whenever I feel the slightest bit of anxiety.

I think these last several days were more PMS then I realized since my overall moods are down today even though I haven’t gotten any info on the 2 things I’m really waiting on.