
Jul 26, 2021, 07:52 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Lizzie1813
I can’t believe it’s only 2:45. I’m exhausted from not sleeping much last night. I did chores at my cousin’s house and made taco salad and peach cobbler. We enjoyed both. I’d like to do some writing, but my brain is just too tired. I’m afraid to take a nap because it would probably make it impossible to sleep tonight. Not sure what I’ll do for the rest of the day. My sculpting tools were supposed to arrive today, but according to tracking, they’re running late. I hope they show up tomorrow. I need something besides TV to distract me from my painful emotions. I’m thinking about getting an essential oils diffuser necklace with some lavender oil. I thought it might help my anxiety since my pdoc won’t prescribe benzos. I need something because my anxiety is out of control.
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There are other meds to treat anxiety besides benzos. Has she ever prescribed one of them? No one should have to struggle with extreme anxiety. And for people with BD anxiety can be a dysphoric mania.
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