So sorry to hear you're struggling.

You know your body, so I'm not doubting your allergies *at all,* but do you know what you're allergic to in them? I have a dairy allergy, and my pdoc has had to seriously work with me to find non-dairy meds. Most psych meds have lactose in them, including Seroquel, which is fine if you're intolerant but not so great if you have an actual allergy. (My throat closes when I ingest dairy.) I'm sure there are other things in them that could cause problems too. Maybe it would be worth seeing an allergist to determine the problem. A lot of meds have alternate formulations.

Like others here, I haven't found any long-term solutions that are 100% fixes. Exercise, meditation, and watching funny things on TV *help* my depressions, but they don't totally lift me out of them. Hope you feel better soon!