Hello, so I went to the doctor and I decided to reject bariatric surgery and try the keto diet, he said it would be good for my high cholesterol and borderline blood sugar. I'm also coming off of Seroquel and I know that's gonna help my cholesterol massively. I'm just nervous about keto diet because it's such a drastic change! I love my carbs thinking of stuff that's like low carb i feel like is gonna make me obsessively track. I'm anxious about trying keto I'm not sure if fasting would be better? I have no idea it's so daunting and such a huge change to what I'm used to...