I haven't had a good night's sleep in months. Last night, against my better judgement, I took some OTC pain and sleep meds. That stuff isn't good for you, but I needed at least one night of sleep. I was worried that even that wouldn't work, because my brain just runs and runs it's negative cycle non stop. But it shut off long enough for about 7 hours. I feel refreshed this morning, though I think my anxiety is angry at me and is trying to claw it's way back. So far, so good. I'll take a few moments of respite where I can get them at this point.