I’m glad I went. This was a much bigger class about 20 women and one man. Around my age or older. This class does have some in shape people, about half maybe. But definite increase in mood after all that moving. Still glad I went. Still not quite awake. No matter what time I get up I’m not awake till noontime or so.

Sleep is hard I’m not in a deep sleep, I know I’m in bed and constantly waking up. Sort of a daze. So I was awake an hour before my alarm went off. So about 5 hours of that restless sleep.