I woke up at 5:00. I usually sleep until 7:00 so I’m not exactly perky this morning. I cried a lot yesterday, but I didn’t cry at bedtime which helped me get to sleep easier. I’m going to try to read today instead of zoning out watching Netflix. My sculpting tools appear to be hanging out in Baton Rouge, LA. I live in Mississippi. No idea when they’ll get here. Since I already have polymer clay, I tried sculpting a head yesterday with only fingers, an orange stick, and a needle. The result was pretty strange looking. Lol. Squishing the stiff clay with my hands to condition it was soothing. Heaven knows I can use plenty of that! I started taking buspirone last night. I’m supposed to take it twice a day. I hope it doesn’t take too long to start working. The physical symptoms of my anxiety have gotten as bad as my emotional ones. I hope everyone has a good day.
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Dx: Bipolar 1, BPD, Panic Disorder w/ Agoraphobia
Rx:
Trintellix 20 mg
Saphris 20 mg
Lamictal 300 mg
Lunesta 2 mg
Buspirone 5 mg 2 x day
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