Quote:
Originally Posted by Lizzie1813
Whew! I just exercised for the first time in 10 years! I did a Walk at Home workout on YouTube. Kinda proud of myself right now! 😀
|
Way to go! It sure is hard taking that first step. I feel so out of touch with my body having not exercised for so long, but it feels good too! 
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
|