I was not going to go to the gym today but sciatica was acting up so I knew I had to work it out otherwise I’d be suffering more as the day went on. I’m going to do some core exercises later as well. I really need a stronger core to help my back.

I’m very bored today so I’ve decided to try my hand at making pierogi. It’s not very complicated. I’m cooking more dishes from scratch in order to continue to eliminate processed foods as much as possible. It’s going to be more difficult when I go back to work especially if I go to the gym. I foresee Sunday prep days in my future.