*Taking a hot shower/bath
* Drinking hot liquids
* Cuddling with a blanket
* Playing with pets
* Rocking myself
* Sucking on candy
* Sitting in a breeze
* Candles/Incense
* Sleep
* Deep breathing
* Grounding techniques: identifying with the 5 senses
* Eating good food
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"Odium became your opium..." ~Epica
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