Thread: Self Soothing
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Old Jul 30, 2021, 07:47 PM
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nottrustin nottrustin is offline
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Quote:
Originally Posted by BethRags View Post


What's a butterfly hug?
butterfly hug emdr - Google Search

It seems weird at first but it does help me. I think it is because of the tapping.
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SlumberKitty
Thanks for this!
LonesomeTonight