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Old Aug 01, 2021, 04:51 PM
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Introvrtd1 Introvrtd1 is offline
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Member Since: Jan 2014
Location: USA
Posts: 277
Hi Agent…I’m on a sleep schedule and also don’t do well on melatonin…I occasionally drink chamomile or peppermint tea but try not to overdo it. Even that doesn’t help all the time.

I just hope you can find what works for you and let us know how you’re doing.