Getting my Abilify injection tomorrow morning. Then when I get home I'll walk to Family Dollar to buy some food. After that I'll clean my apartment, and make some spaghetti for dinner

I've cut back on caffeine. I only had one cup of caffeinated coffee today. My anxiety skyrockets during PMS which is what I'm dealing with right now, so I have to cut back during that. I even noticed my anxiety spike a little bit after one cup of coffee, but I didn't want to not have any, because I'm used to having many cups a day and I don't want to deal with caffeine withdrawal