I missed transference T a bit this morning. I don’t remember what triggered the thoughts. So I drank 2 mugs of my Lipton blue fruit black tea that reminds me of her. And then I ate a mint Aero candy bar which also reminds me of her. I’m not sure if this behavior is healthy or not. I mean the tea is actually quite healthy and I only had one candy bar which I budgeted into my calories for the day. I guess there’s other more unhealthy ways to deal with these thoughts.