Quote:
Originally Posted by Shotokan
Hi, I am stuck in the same situation. My therapist is still doing teletherapy. With me it is just over the phone.
I live in a room that is in the same same house as my sister and her family. It's very hard to talk privately without blasting my air conditioner. Then my room gets very noisy. In an intense situation it gets so hard and uncomfortable. So I have an idea of what you are feeling. It just sucks!!
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Thanks, and sorry you're dealing with it, too. I've mostly seen him in person the past couple weeks, but my current teletherapy setup is: In upstairs bedroom with door closed. Floor fan on (about medium speed) outside the door to help muffle the noise inside. Sound machine (Lectrofan) going inside the room. And, for now, a window air conditioning unit because it gets really hot up there even though we have central air (we're in a split-level townhouse where each room is essentially its own floor--not counting bathrooms, of course).