Many of us gained a lot of weight during covid isolation. My gym closed. Now with the resurgence, it might not stay open. I take mile long walks with the dog, but this time of year its hot by 7am.
Moldern mediciine considers carrying a lot of extra weight a serious health threat. I have to take blood pressure and cholesterol medication. I had 2 shoulder replacements, probably not effected by weight, but I already have mild arthritis in my knees and extra weight is going to aggravate that. Knee replacements are tougher on the patient than for shoulders from what Ive heard.
My mom had ministrokes in her last decade. I want to stay as healthy for as long as I can. Women in my family live to the mid 90's. I want to stay healthy, instead of ending up ancient but plaques with a million health problems.
Yes, they should include big beautiful women on TV as well as other groups that are now constantly featured.
However, what about the health aspect? Sorry you're feeling troubled by this.