|
Ugh, my anxiety is way up. It has been like this for many months. I thought my vacation might help but the anxiety just continued.
I feel anxious and worried and I have recurring thoughts. It doesn't help that work is stressful too. I have to take a course and pass another exam for work.
__________________
* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
|