I got something today called zzquil pure zzzs sleep+ de-stress and it has the herb Ashwagandha along with melatonin. So far I’m not feeling much but I only took it half an hour ago and I should probably take my other meds too to feel total relief from my anxiety. Plus I should close my door so I can avoid the Covid news I can hear from my room. I don’t know about med interactions but if I can chug cough syrup without any physical problem I’m sure this is fine.

I’ll report back tomorrow on how it worked.