Quote:
Originally Posted by Lizzie1813
Has anyone heard of the herb Ashwagandha? I was searching for OTC remedies for anxiety (before my pdoc prescribed buspirone) and discovered it. I ordered some, and it’s supposed to be here today. Not sure if I should take it or not.
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I got something today called zzquil pure zzzs sleep+ de-stress and it has the herb Ashwagandha along with melatonin. So far I’m not feeling much but I only took it half an hour ago and I should probably take my other meds too to feel total relief from my anxiety. Plus I should close my door so I can avoid the Covid news I can hear from my room. I don’t know about med interactions but if I can chug cough syrup without any physical problem I’m sure this is fine.
I’ll report back tomorrow on how it worked.