Quote:
Originally Posted by BethRags
A sage smudging can be genuinely helpful for cleansing the environment. I get my healthcare from a Native American clinic, so have learned quite a bit about smudging and such. There's something called a "sage bath." To take a sage bath remove all of your clothing and smudge the sage all around your body, including under your feet.
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You can buy it everywhere here in Oklahoma. I had a therapist who is Pottawotomi (sp?). She retired. I still miss getting to snuggle down in her bison hide during our EMDR sessions.