Thread: Bipolar check in thread #57
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Old Aug 05, 2021, 08:28 AM
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wildflowerchild25 wildflowerchild25 is offline
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Member Since: Mar 2013
Location: NJ
Posts: 6,434
I had terrible dreams last night. Twice I woke up thinking
Possible trigger:
and I panicked because I thought I couldn’t feel him breathing so I had to wake him up a bit just to make sure.

Now I’m freaking out because I’m back in the past remembering when my first husband
Possible trigger:


I’m am going to do some grounding exercises to bring myself back to the present.
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore

That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
Hugs from:
*Beth*, Nammu, Soupe du jour, ~Christina