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Hi Scarlet,
For what it's worth, I have had a number of conversations with R about logic and emotion. It can take some time for our emotions to catch up to what we know logically.
There may be specific things you can do, but it may just be a case of being patient with yourself, and leaning on previous experiences of being able to trust L.
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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