I’ve been listening to my podcast for most of the day. The first few episodes were not too scary. Just about old urban legends and the history of them. Then about episode 8 was when they started getting really freaky. I’m on episode 11 right now which is about black eyed children appearing out of nowhere. I had to turn it off for the night. I know my boundaries. In IOP late last year they taught us how to recognize our boundaries. And despite really wanting to finish it I knew it was not a good idea to continue listening to it. I’ll pick it back up either between 6-8AM or after noon. It was really interesting just too scary.

I’m used to reading scary stuff. I can’t watch it. And this is my first time listening to stuff. But it’s been a good coping skill all day. At night, not so much.