My therapist was tough on me today. But she also completely validated my feelings and wasn’t tough in a mean or overly pushy way. It’s the type of therapist they should be. She’s just kinda like a no nonsense therapist and can see through peoples ********. She told me she doesn’t sugarcoat anything and is very straightforward. But today went well. She’s encouraging me to go back to work now. So I applied to 2 jobs this afternoon. We talked a lot about the transference T and then how her and unprofessional T ghosted me at the same time. She seems to think the reason I can’t get over my old therapist is because I never had proper closure since we were doing video sessions until we terminated. She told me that now I have people in my corner who will help me have a smooth transfer over to the next therapist. I left feeling down in the dumps about transference T. My current T suggested I write a letter to the old one and send it to her office. I’m not sure that’s a good idea although it’s been suggested before by my unprofessional T. I just think with the boundary issues I had with her that writing a letter wouldn’t be a good idea.