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Aug 09, 2021, 06:44 PM
downandlonely
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Member Since: Mar 2018
Location: United States
Posts: 10,760
Sorry you're so anxious. I find that talking to other people helps to distract me from those thoughts and get me out of my own head. I also try to keep busy every day, so there's less time to ruminate.
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Anonymous40506
*Beth*
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