Quote:
I feel like it’s a full blown obsession but not in a romantic way.
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Why was this post moved to the romantic feelings forum when the poster clearly specifies that their feelings are not romantic?
In answer to the question, I have not gone to therapy specifically to work out feelings about another therapist I am currently seeing but I have discussed strong feelings about my former therapist with my current therapist and found it to be such a relief that I wish I’d done it while I was still seeing her.
I know it would be ideal if you could process this WITH the therapist but clearly that’s an incredibly hard thing to do and I think it’s better to discuss it with someone than not to discuss it at all. It can be hard to talk about with a friend or another person in your real life.