I was wondering if anybody out there suffered from 'mixed' episodes and could tell me if what i get are similar.
I get really quite up phases where i'm talking really fast and jumping around and basically quite manic and I get very down phases where everything is my fault and the world would be better without me etc... but they often only last for between five/ten minutes and an hour and then i go to the complete opposite, for example the other day i had been feeling quite down for an hour or so and then, snap, got an up phase and then when my friend told me to sit down cos i was going to fast as soon as i hit the bench i suddenly went really really down and couldn't even answer him with more than a grunt and then ten minutes later i wasn't up or down but just normally chatting away with another friend... I get this sort of thing alot and sometimes i cant just cycle between up down and irritable moods every ten/twenty minutes for an entire day which is really quite unsettling and despair making... anyone experience similar?
Ty...