So I saw my psyd for first time since last spring in person. I told him a secret. I Count things. Colors, objects and shapes. I’ve done it since I was a young child.

He said it’s obsessive and I have OCD. He said he’s not gonna write it down as an official dx but wants me to get in to see my pdoc ASAP to get it under control. It’s worst when I’m super stressed like lately. It is super annoying and anxiety provoking within itself.

Gah.