I had a great therapy session except for one thing. I took an assessment and scored high for caregiver burnout. It hit me wrong. I got sick to my stomach, light headed and started crying. I need to make some changes in my life or I’ll likely get very sick (my therapist’s words). I’m still upset today. I’ve known something was wrong for months. I just couldn’t put a name to it. Now I know.

I had a wonderful float in the sunshine today. I’m getting everything ready now for my daughter to visit this weekend.

I hope everyone has a peaceful weekend.