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I had scrambled eggs and a piece of toast for breakfast. Lunch will be plain oatmeal, dinner will be a small plate of spaghetti and my snack will be some fruit. Drinking just water and plain black unsweetened coffee
Edit: I change my mind on the spaghetti, I am not feeling well so I'll just have an Ensure protein shake for dinner
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Last edited by Blue_Bird; Aug 14, 2021 at 08:37 AM.
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