Thread: Dark Days
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Deilla
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Default Aug 14, 2021 at 05:12 PM
 
I took care of my chores today but I didn't go on a drive. I was too depressed. If I stay depressed over the weekend, I will ask to speak to my med provider sooner. I'm not supposed to see her for another month. Tonight I am in a dark mood. Everything feels terrible. I tried watching an inspirational video, and it even depressed me. I wanted to talk to my mom today, but she said she was too busy. Even when I'm depressed, I have no one to talk to. I haven't heard from my therapist yet. I usually hear from her by now. I have no support today. I tried to get support from friends. They don't understand. I felt unheard. I feel pretty worthless. I have no one.

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