I had planned on getting on the treadmill the past few days but I'm sick/coughing a lot, so I'm not up to doing that. I'm not craving regular food because of not feeling good, not wanting to cook, So I had a protein bar, and will have a protein shake and a slimfast shake for the day. I don't know what my weight is. I have my period right now too so I know my weight probably went up a little bit naturally/temporarily because of that so I don't want to check it until that's over with. I'll probably weigh myself on Monday the 23rd. I can't wait till I'm feeling better and can get back to exercising.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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