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My entire schedule has been changed because of my kitty having diabetes. It will all smooth out a lot more once she's regulated, but there are just so many new things to learn how to do (test her blood for glucose levels, give her insulin shots, monitor her eating very carefully). I'm doing it, despite my grinding anxiety. It's annoying because my anxiety causes me to be so sleepy.
The heat isn't helping anything. 107 today. We're having a very hot summer this year.
I'm working with my breathing and relaxation, especially my shoulders. I'm trying to step back and mellow out.
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