Quote:
Originally Posted by 20oney
I’ve recently had this come up, where I’m so afraid of letting T in because I’m scared that I will lose her. In any way. Like she’ll abruptly leave, or circumstances would change and of course, the unthinkable.
How do you get through this? It seems every time I try to solve this riddle, I just get upset with myself and life because I can’t find a way through or with this feeling
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Having had the unthinkable happen, I remind myself that the relationship I had with my therapist was worth the pain. We accomplished so much and she will forever hold a place in my heart and memories.
If I were to not allow my current therpaist in all of the unfinished work with T would forever remain unfinished. She would fully support my continued growth and healing. Some days I want to stop therapy because it is too hard but think of T1 and her support.