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My meals went a little differently today than I planned. I ended up having
-a protein bar
-a protein shake
-a hot pocket
-1 slice of toast w/ peanut butter spread on
I had a cappuccino in the morning
So my calories were somewhere around 1,100-1,200 for the day.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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