Thread: Depression
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Breaking Dawn
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Default Aug 16, 2021 at 03:08 AM
 
Hi, Simone! I don't take lamictal, but I get depressed. I hope you will find relief soon. Maybe there are helpful remedies that don't involve drugs? When I have been better I had an exercise routine every day
& I followed the cognitive behavioral therapy (CBT) principles. But, as you know, sometimes we feel too overwhelmed & our motivation slips a lot. I'm glad you're here. Please keep posting! Hugs & love to you!

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