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Aug 16, 2021, 08:22 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Blue_Bird
I hope your kitty gets adjusted to the changes 
I find mindfulness, meditation, and yoga to be very helpful for my anxiety.
Sent from my iPhone using Tapatalk |
Thank you so much, B_B I'm practicing meditation and trying my best with mindfulness. I usually do yoga, but have been skipping it lately. Not a good thing.
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