Had a protein shake for breakfast. Lunch will be a slimfast shake w/ fruit, dinner will be a hot pocket w/ some peas. Drinking a lot of water and some plain unsweetened black coffee.

I haven’t been exercising the past few days since I haven’t felt good but I hope to get back on the treadmill later this week, plus doing exercises w/ resistance bands and weights, and some yoga.

Will check my weight again next Monday. Hoping to lose 1-2 lbs by then.

My total calories for the day are about 1,256

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