I felt better yesterday but I’m right back in a foul mood today. I sat at the dealership getting the recall on my car fixed. That didn’t bother me. I was just chilling reading articles on my phone. But I tried to go to the new grocery store near the dealership and for whatever reason I couldn’t handle it. I was so nervous and so out of it. I got home and just threw in the towel for the rest of the day.

Tomorrow I have to go back to the dealership to get my new fob programmed (my current one is apparently damaged beyond repair). I am going to go to the gym because the activity from Sunday and Monday seemed to help me. Im familiar with the gym and I go when it’s not busy so it’s not as anxiety inducing,